Maximising Your Potential - Coaching and Mentoring
Personal Transformation Day
If you are aiming to accelerate your change, a "breakthrough" style session may be an option worth considering. These days run from 10am - 4pm and consist of 5 hours coaching either individually or within a group setting blending Life coaching and Personal Change Management. A range of coaching approaches are adopted and we can work "with or without content **". Your session will work with: recognising your current reality; learning and moving on from the past; identifying what is important to you and creating your goals; plus a robust foundation to move from. For more information click here
** content free coaching uses NLP and symbolic modelling approaches to work with situations where the use of metaphor and clean questioning enables the client to disclose as much or as little of the detail of their coaching topic. This is highly respectful approach in that the coach can help an individual to work through a variety of situations and create new options without ever requiring disclosure of the specifics.
Life Coaching
LC is ideal for those who wish to identify how to get more from life and are willing to take action to achieve their goals. We explore all aspects of your system to identify where you have potential and energy to achieve more or where there might be imbalance. Through defining well formed outcomes, recognising strategies that work for you and your motivators, plus putting you in touch with the wealth of resources you already possess, life coaching can help you prioritise how and where you spend your energy enabling you to achieve the positive results you deserve. Life coaching is a journey of self discovery and en-route you will increase your self awareness, and overcome potential barriers to progress, providing potential to improve your self esteem and confidence.
Career Counselling
CC starts with recognising your goals vs your current reality and avoiding self limiting beliefs to begin to move on in your career path. Career mapping to gain full understanding of your career anchors, the aspects of the roles you have held or would like to hold that really inspire and energise you is an enlightening experience. Through capability auditing we can understand the knowledge, skills and behaviours you possess and those you may need to develop further. A guided approach to personal devleopment planning is a great way to gain clarity on the steps you will need to take and the advocates who can support you. Psychometrics can help you to understand yourself further and through NLP coaching you will recognise how gaining alignment between your goals and your values will prove to be the foundation of your career plan. There is a short career planning article within the resource section of this site.
Personal Change Management
PCM is an area I specialise in having had extensive experience of change management. Any significant change can feel overwhelming and as human beings we each have our own level of comfort with and tolerance of change. Coaching through change can help put into perspective each aspect of transition. It may be that you are actively instigating change and looking to explore how best to make it effective, who to engage, how to minimise resistance etc. Alternatively you may be in the middle of change which has arrived as if from nowhere leaving you feeling disempowered and looking for some tangible steps forward. Managing yourself through change is an essential skill of the 21st century and developing a degree of comfort with ambiguity is one of the first steps in mastering your ability to create and embed change in a personal and professional context. Understanding the change process and exploring non-judgementally the responses of others to change can minimise conflict, enabling supportive transition.
Mentoring / One to One Training
If you are a recently qualified NLP Practitioner or Master Practitioner looking for support to improve your coaching skills and techniques, or simply looking for NLP refresher training - I offer coaching in this area and catalyst NLP run a monthly NLP Practice group where you can refine your skills, contact us for details.
Cost
Personal coaching (as above) starts from £100 per 90 minute session,we also offer telephone / skype coaching in some of these areas (as appropriate) following initial consultation at a cost of £30 per half hour.
An initial telephone consultation to identify whether coaching is appropriate for you is free.
Workshops
For Open Workshops see Workshop Tab